Friday has finally arrived. After five days of meetings, commutes, workouts, deadlines, errands, and everything else life in Los Angeles throws at you, the weekend can feel like your chance to finally breathe. But there's a difference between taking a break and spending the entire weekend trying to recover from an exhausting week. Your weekend can be an opportunity to reset your routine, catch up on sleep, move your body, eat nourishing meals, stay hydrated, and prepare for t
