Some Los Angeles days don't really have a pause button. You start the morning answering emails. Then it's meetings. Then traffic. Then a quick lunch. Then more work. Then you're heading straight to dinner, a workout, an event, or plans with friends. Before you know it, it's 9 PM and you're wondering where the entire day went. A busy schedule isn't necessarily a bad thing. But when your day runs from desk to dinner without a real break, your body can start feeling the effects.
