The long weekend is over. The plans are winding down, the vacation mode is fading, and suddenly your calendar looks full again. For many Angelenos, the Tuesday after Labor Day can feel like a hard reset. After a few days of late nights, social plans, restaurant meals, outdoor activities, and a different sleep schedule, getting back into your normal routine can take a little effort. But you don't need to overhaul everything at once. The best way to transition back into your ro